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Weight Loss Facts:


Low Fat Foods DON'T WORK.  

You cannot lose weight using Low Fat Diets.  Low fat foods have been popular for more than 15 years, but yet our society is getting more overweight as each year passes.  This fact alone should tell you that eating a purely low fat menu is not the answer to losing weight.

Low Calorie Diets DON'T WORK.

You won't lose weight using a Low Calorie Dieting Plan either.   In fact, eating low calories is the worst thing that you can do to your body, since that will only slow down your body's fat burning engine and ruin all chances of losing weight (low calorie diets may allow a few pounds of weight loss for the first few days, but then after that all weight loss comes to a halt --- known as a dieting plateau).   You can never get slim by starving yourself.

Low Carb Plans DON'T WORK.

You'll probably find it extremely difficult to get slim using a Low Carb Dieting Plan.  Low carb diets have recently become popular over the last couple years, but the problem with low carb menus is that they are too strict and TOO HARD TO FOLLOW for average people.   Low carb menus tend to rob your body of too much energy (carbohydrates) and make it nearly impossible to remain on the program for very long.  This is why so many dieters find it difficult to follow a strict low carbohydrate menu.

What about Weight Watchers and Jenny Craig Dieting Plans?

Weight loss programs such as Weight Watchers (and Jenny Craig) usually involve slower dieting progress over a longer period of time, since such programs generally promise only 2-3 pounds of weight loss per week.  Also, programs such as Jenny Craig usually involve buying special meals and/or dietary supplements during the initial phases of the program.  While some people may like these types of dietary programs, we prefer a dieting plan which focuses on faster weight loss, such as the Accelerated Fat Burning Program shown below... 

Health education Ebooks, CD | Transitions: 244 | Date: 2010-01-21

No Nonsense Muscle Building

It's a training system I developed after uncovering those long-lost fitness secrets. And I put all these explosive tactics together in one amazing program!



Here's just a taste of what you're going to be let in on. The same tactics that I GUARANTEE will turn you from the "little guy" to "that pumped up guy" everyone in the gym stares at in awe.

Discover the #1 most critical muscle building ingredient you can't grow without.
More important than training, nutrition, supplementation and even more than anabolic steroids! Don't do this and you have no chance of building your perfect body!
Learn exactly how to eat and which foods naturally build slabs of muscle on your body.
Learn how to eat and shop properly, without having to eat endless amounts of calories which only makes you fat in the process. Learn which foods build granite-hard muscle like the flip of a switch and which foods will prevent any chance of getting ripped and muscular.
Side step the top 20 ways to screw up in the gym.
By simply avoiding these suicide training techniques that 98% of trainees do, you will make twice the gains in half the time! You'll be training smarter… not harder and the results will blow your mind.
Maximize the top 9 little known anabolic secrets for hyper-drive muscle gain.
Every single one of these principles MUST be executed to build even one pound of muscle.  You will not casually discover these rules on any website or in any fitness magazine.  Once you learn to exploit each one consistently, your growth will explode! Bodybuilders at your gym will be coming to YOU for advice! You're no longer on the outside looking in.
Gain 10 pounds in 2 weeks (Did I stutter? This is no lie!)
With my mass gaining plans, you will eat to grow huge. I tell you exactly what to eat and how much to eat, to ensure you get maximum growth. I guarantee this is unlike any eating plan you've ever heard of and I GUARANTEE you SERIOUS muscle gains. Yes… 10 pounds of solid muscle in 2 weeks! Imagine the instant change in your appearance. Stay out of sight for 2 weeks and when you return, you're like the "Incredible Hulk!"
Learn exactly how to absolutely optimize 7 of your body's most powerful muscle growth and fat burning hormones.
These are the same hormones bodybuilders and professional athletes shoot with 5 inch needles into their asses. I'll show you how to NATURALLY switch your body's own anabolic hormones into overdrive. You will maximize your workout and bulk up fast.
Steal two of my closely guarded 29-week weight training routines.
The same routine "the rich" pay me boatloads of cash to teach them! Let me take you by the hand and show you EXACTLY how to pair your muscles. How many sets you must do. How many reps. How much weight. How much rest. And most importantly… how fast to move the weight and when to change the program. You have NEVER seen this program in ANY fitness magazine or on ANY bodybuilding website. The results will make you look for every opportunity to take your shirt off in public!
Stop getting scammed and unearth the insider secrets about supplements.
Sure most people know that supplement companies are far from honest, but what I reveal will outrage you! Some of these companies are more than liars and it is safe to say even CRIMINAL! The long arm of the supplement industry is sabotaging you.  And here's the worst part. They're doing it out of pure greed!
And that's just a sample of the long-lost but widely-proven muscle building secrets you will use to create massive bulk - simply and quickly - whether you are a beginner, intermediate or advanced trainee.

Carve your 6 pack or upgrade to an 8 pack!

Create that button-popping "Incredible Hulk" chest.

Construct sleeve-ripping arms.

Health education Ebooks, CD | Transitions: 267 | Date: 2010-01-21

To Bands
Train like T.O....Look like T.O.!
Bowflex, Total Gym and even Bally's have a $50 alternative - Bodylastics!
What do personal trainers use to train themselves?  Click here to find out..

Who is Blake Kassel and Bodylastics International Inc?

Blake Kassel - Bodylastics inventor
First let's quickly start with Blake Kassel (me). I have been strength and resistance training ever since I was 11 years old and saw my first Bodybuilding show, "the night of champions." Once I saw these guys in unbelievable shape I knew that I wanted to look like them.

Since that experience at the Night Of Champions I have tried 'em all: Free Weights, Bowflex, Total Gym, Weight Machines, Soloflex and even Kaiser Air Resistance Machines. None of these were able to give me the type of workout that I get with Bodylastics. None!

The bottom line: I designed the Bodylastics system for the harshest critic - me! There is no doubt in my mind that you will love this product. To this day I shake my head every time I use this product because I cannot believe how great it works.

Bodylastics International - Elastic Resistance Pioneer
Since we launched our first system in 1998, Bodylastics International Inc. has been the innovator and category leader. Here is a list of industry "firsts" pioneered by Bodylastics International:

        Industry 1st: Launched a completely adjustable four band elastic system that incorporated clips attached to the ends of the elastics
        Industry 1st: Launched a completely adjustable five band elastic system that incorporated clips attached to the ends of the elastics
        Industry 1st: Launched a completely adjustable seven band elastic system that incorporated clips attached to the ends of the elastics
        Industry 1st: Created a door anchor that could fit between the door and the door frame at all positions, even the bottom of the door
        Industry 1st: Included ankle straps that could attach to the elastics therefore greatly increasing the number and range of exercises that could be performed
        Industry 1st: Created an online learning center with video instruction for over 140 exercises
        Industry 1st: Offered solid aluminum clips on the ends of the elastics
        Industry 1st: Printed the weight equivalents for each band (on the clips) so that users know exactly how much resistance they are using
Mind and Body Health | Transitions: 258 | Date: 2010-01-30

 
Learn to access your natural ability to release any unwanted thought or feeling. This will allow you effortlessly manage stress in your life, moment to moment. You will feel a greater sense of relaxation, confidence, wellness and vitality. You will also find that you are able to leave behind nasty habits such as smoking, over-eating, and other addictions that may now be used for temporary relief from stress.

 The Sedona Method is a simple set of techniques anyone can learn and use, moment to moment throughout the day without anyone knowing. The Sedona Method has been used by thousands world-wide, endorsed by some of the biggest names in the personal development industry and proven more effective by Harvard University studies than other forms of stress reduction techniques. The Sedona Method includes a 45-day unconditional money-back guarantee.

Learn for yourself how powerful this course can be for you. Order now!

 

Learning Online | Transitions: 291 | Date: 2010-01-31

Natural Cure For Diabetes

North American Herb & Spice, Natural Cure For Diabetes, Book
Health education Ebooks, CD | Transitions: 319 | Date: 2010-01-31

Reach Your Goals, Spring 1
Mind and Body Health | Transitions: 276 | Date: 2010-04-03

Reclaim Your Brain: Improve Memory with Lumosity Games.
Web's Best
Brain Games
Brain Games: Try the Lumosity Brain Training Program. Only $6.60 a month.
Students and young professionals use Lumosity to sharpen their mind for school and advance their careers
Mind and Body Health | Transitions: 264 | Date: 2010-01-08

 
 
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